obesity

Obesity and the Cola Connection

If you are addicted to cola drinks that you are probably addicted to sugar. Sugar as you may or may not know is considered to be an empty calorie. It provides tons of calories with no nutritional value and numerous studies have proven a link between obesity and cola drinkers in the United States.
In [...]

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Obesity And Your Child. Stop The Cycle

My own personal concern with overweight children is that the children have not been taught by the school, their parents or their doctors the importance of nutrition.
Children need to be taught as soon as they go shopping with mom or dad how to pick healthy foods. Explain to them. Look at labels, tell [...]

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