sweat

Why We Sweat And Why It Is Important

Sweating is a very important function of our bodies accomplishing such things as cooling our bodies and releasing toxins. Let’s look a little deeper at what it really does.
The average person has over two and one half million sweat glands distributed all over the body in the layer of the skin called the dermis. There [...]

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How Sweat Rids The Body Of Toxins

The sweat lodge has been used by the indigenous population of the Americas all the way from the Eskimos south to the Mayans. Sweat lodges were used for everything from cure for illness and aching muscles to ridding oneself of evil spirits.
In Europe the Romans used a more elaborate system of saunas while the Scandinavians [...]

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